Individualized Practice

Group classes not working with your schedule? Need to customize your lessons? Prefer practicing in your own home with your own playlist, or lack thereof? This is probably the best option for you.

 

One-on-one lessons

 

Practicing with a teacher privately allows you to tailor your session to your specific needs, such as dealing with an injury or health concern. I have studied yoga for backcare and have experience in using these therapeutic practices one-on-one.



If you are new to yoga, private lessons can also help you build a strong foundation before diving into group classes.



Having a teacher customize your lessons gives you the space and time to gain greater understanding of challenging poses which have always seemed to elude you. (This can do wonders for your inversion and arm-balance practice.)

Rates

 

First session (includes consultation + lesson): 90 minutes $125

 

Follow-up sessions: 60 minutes $90; 75 minutes $100

Joint lesson: you + friend/significant other: 

60 minutes $120; 75 minutes $140



Contact me about rates for groups or corporate yoga.

I can come to you, but you must have your own mat and a few essential yoga props:

 

2 yoga blocks, at least one yoga blanket (or suitable stand-in), and a yoga strap. A bolster and eye pillow can be really nice too, but not essential unless we are going to do primarily restorative yoga. Please email me if you have questions about what kind of mat or props to buy.

​

Cancellation Policy

Please respect my 24-hour cancellation policy:

Lessons must be cancelled at least 24 hours before your appointment time to avoid being charged.