La Dolce Vita in Umbria: a Sweet Italian Yoga Retreat

Next retreat: 2018! Email for details! 

Mangia. Medita. Yoga

Ok, perhaps not in that order. But it sounds delicious, right?

Place your pointer on the right or left edges of the photo strip to roll thru the pictures.

Jen Guarnieri, a dozen lovely yogis and I were blessed with the most amazing retreat experience in Fall of 2012 and again in 2014. So, we're going back for for more in 2016! Email me to stay in the loop! 


Come with us to Locanda del Gallo, the place where yogis, foodies, and wine enthusiasts converge for a week in the Umbrian countryside. The villa is perched on a ridge overlooking gorgeous green valleys. Enjoy these views as you practice in the glassed-in yoga room. Soak your muscles in the outdoor hot-tub, sweat out the vino in the Turkish steam room, and take a refreshing plunge in the infinity pool. Add in some day-trips, naps, and aperitifs on the veranda, and you'll be living la dolce vita!


rates for 2014:

$1800/ person in a double room that shares a bath with another double, or in a triple room with one shared bath

$2050/person in a double room with its own private bath

$2150/person in a single room that shares a bath with one other single room

$2600 for a single room with its own private bath

 *prices include accommodations, meals at the villa, yoga classes, and one day trip to Assisi and a local vineyard.

* prices subject to change in 2016

How do you say bliss in Italian?